Just came home from a kickboxing class and the instructor is fantastic. She not only gives us a butt-kicking workout but is very motivational. The biggest take-away from today's class is that everything in life is a choice. If you don't like it, work on changing it even though it takes time. However, you have a choice. Here's to a new day and I chose to end the bad cycle I've been in lately and will put it behind me.