"What you eat in private shows up in public"_________________________________________________________________
Every morning in Africa, a gazelle wakes up. It knows that it must run faster than the fastest lion or it will be killed... Every morning a lion wakes up. It knows it must out-run the slowest gazelle or it will starve to death. It doesn't matter if you are a lion or a gazelle... But, when the sun comes up, you'd better be running!
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